Crisis Resources

If you are in crisis or in immediate danger:

Dial 9-1-1 for immediate, police, fire or paramedic services. Or if you are able, present to your nearest hospital emergency department.
Dial or text, 9-8-8 National Suicide Helpline (24/7). Free & Confidential.

If you are a post-secondary student in Ontario, please contact Good2Talk Post-Secondary Student Helpline. Free, confidential support 24/7: Text 686868. Dial: 1-866-925-5454.

If you are a woman experiencing abuse, help is a click away: sheltersafe.ca to connect to shelter in your area. If you are in immediate danger, Call 9-1-1 for assistance.