Welcome to Synergy Project
My name is Melissa DeNoble and I own and operate a small private practice. I offer both virtual, (Ontario) and in-person (Waterloo Region), therapeutic services for adults. My clinical intervention focuses on the mental health impacts of peri-menopause, menopause; chronic pain conditions like endometriosis and adenomyosis and women and individuals who identify as neuro divergent. I provide support to neuro diverse women who may identify with Autism and ADHD as well as those who are questioning their neuro divergent identity. Data suggests that ADHD and Autism are often missed and misdiagnosed in women for a number of reasons: symptom presentation differences; systemic biases and the masking, hiding of symptoms in the presence of others.
You are an incredible multifaceted individual and I am a therapist who respects your unique strengths and acknowledge the impact of systemic barriers by utilizing an intersectional, personalized, neuro affirming approach. I would describe my clinical style as a combination of creative uniqueness that is informed by lived experience that is steeped in evidenced based practices. I am committed to the collaborative process as you rediscover, strengthen, and build your internal resources while reconnecting with your “why”. I will provide space and encouragement as you gain increased awareness into the patterns, behaviours and thoughts that are contributing, maintaining and exacerbating your distress. I will provide support as you harness internal resources and discover new opportunities even when facing adversities.
Areas of Clinical Focus
Women’s Midlife Mental Health.
Navigating the transitional period of peri-menopause and menopause, can be a complex and challenging journey for many women. As a therapist with experience in women’s mental health issues, I provide compassionate support and guidance to help you cope with the physical, emotional, and psychological changes that can accompany this shift. It is my commitment to work collaboratively with you to develop strategies that align with the life that you envision. Together we will create a personalized approach that supports your goals and aspirations.
Mental Health & the Impact of Chronic Pain.
So much more than a painful period…
Mental health support for women and people living with chronic pain and metabolic conditions like endometriosis, adenomyosis and Polyendocrine Metabolic Ovarian Syndrome (formerly Polycystic Ovary Syndrome). Years of invalidation, long diagnostic delays, persistent pain, infertility and identity stress can lead to severe emotional fatigue, grief, and elevated stress, anxiety and depression levels. You are not alone if you are struggling with your mental health…I am here to provide support as you navigate this often complex and overwhelming health journey.
Neurodivergent Affirming Care.
The Neurodiversity model of therapy is a therapeutic approach that recognizes and celebrates the unique neurological variations of individuals, such as Autism, ADHD, and Dyslexia, rather than viewing them as “disorders” to be fixed. This type of therapy emphasizes understanding and valuing a person’s individual experiences and perspectives, fostering an environment of acceptance and empowerment. My goal is to help you thrive as your authentic self, and provide support as you navigate systemic ableism. We will focus on your strengths, enhance coping strategies, and promote self-advocacy. My therapeutic approach aims to provide support that aligns with your specific needs and fosters greater emotional well-being.
“Women who are struggling with conditions such as endometriosis, PMOS, adenomyosis, and those who are experiencing symptoms of peri-menopause, menopause and post-menopause will find a place of security where they can find accurate information and support.“
What you can expect from Synergy Project:
- supportive and collaborative care
- compassionate therapeutic approach
- customized strategies that meet your needs
- encouragement, respect and validation
- acknowledgment of systems of oppression and the impact on mental health